Mindfulness Tea Party
Mindfulness Tea Party
Sometimes the holiday season can be a lonely time.
The end of the year can bring up anxiety as you reflect on what didn’t get done!
Join in a space of kindness and sharing to reflect on the past year with zero judgement and full compassion.
Come to the year-end mindful tea party on 7th December 2024 at 9am.
Bring a friend and let this be an opportunity to do the meditations together at the party and afterwards.
Doing theses reflections and meditations in a group makes you feel connected, supported and less alone.
Hope to see you there ☺
Are you?
burnt out
stressed
wondering where the year has gone
worried about next year
feeling stuck and craving change?
If you would like to end the year well, come join me at a year end mindfulness tea party where you will:
Learn a morning meditation that requires no extra time and gets your day off to a great start
Discover the beauty of 2024 so you leave the year feeling accomplished
Transform the pain (if you had any) of 2025 into purpose and feel empowered
Set heart-centered intentions for 2025 that allow you to feel purposeful without the pressure to perform
Leave with an action plan that you can start immediately so you can love your life NOW