This therapy starts with each individual from the inside out.
You probably found your way here today because you’ve tried a lot of things to feel better.
I’m sensing you want to feel more energised, happy and relaxed…
What would life feel like if you were sleeping better, productive at work and more deeply connected in your most important relationships? There’s nothing more frustrating than trying over and over again and feeling like you are still in the same place.
At this point you might even be asking yourself if anything will ever work because you've tried it all.
I get it…
After years of practice I’ve realised that we require a multifaceted and holistic approach to get where we want.
In the world of mental health there’s often a focus on medication. While this can certainly be helpful, it’s definitely not the only option.
Hi, my name is Dr Gaveeta Chiba. As a traditionally trained, holistic minded psychiatrist, I team up with you to customise a wellness plan that will get you the most long-lasting results. I will not be the best option if you want a quick fix or if you're not willing to do your part in the healing.
If you're ready for real change and you’re willing to invest in your healing journey, I would love to support you!
Dr. Gaveeta Chiba’s
Professional Credentials
Bachelor of Medicine and Surgery, University of Witwatersrand
Fellow of the College of Psychiatrists, College of Medicine South Africa
Masters in Medicine (Psychiatry)
Management Advancement Program, Wits Business School
Certificate course in Mindfulness Based Interventions, University of Stellenbosch, Family Medicine
Certification in Dr Lissa Rankin’s Whole Health Medicine Institute
Completed Applying Functional Medicine in Clinical Practice through The Institute for Functional Medicine
Welcome to a holistic approach for therapy and wellbeing…
Boost Your Mood
Stop feeling sad and start training your brain to see the beauty in your life
Feel Empowered
Explore how to silence the noise in your head and take back control of your life
Improve Self Confidence
Remember how to be loving and kind to yourself in the tough times
Turn Pain into Purpose
Find freedom in the meaning of the hidden messages behind your struggles
Feel Lighter
Discover strategies to get relief from heavy emotions like anger and irritability
Feel Grounded
Discover how to gain a sense of stability in the chaos of everyday life
Get Inspired
Learn ways to move from despondency to motivation to feel more energy
Sleep Well
Learn natural strategies to get a peaceful nights sleep and function optimally