I’m Gaveeta Chiba
I’m a psychiatrist and I believe that you can create a happy, healthy, satisfying life.
Do you feel like happiness is elusive, are you depressed or anxious, or do you have a mental illness that is affecting your work, disrupting your relationships and stopping you from enjoying your life?
Do you wish that you could laugh more, relax easily, perform better at work and have more fulfilling, loving relationships? If so, I am passionate about helping you create such a life.
I use a holistic approach that looks at how your body is interacting in your environment. This allows me to tailor a wellness plan that is specific to you. This wellness plan may include medication, brief counselling for areas of conflict, lifestyle changes and mindfulness techniques.
You will learn to fully engage in your life by making simple changes to your lifestyle and thinking- I call them “Happiness Practices”.
These Happiness Practices are step by step incremental changes in lifestyle and ultimately your outlook.
You can create a truly joyful, fulfilling life, I can show you how.